Solstice Sounds: Nature, Journaling & Gong Experience
Walk and Write to ignite your creativity and write the words that need to be written.
Connect with the source, nature, and creativity in our walking and writing workshop.
on Sunday 22nd June 4pm-6:30pm at Marlow Bottom Village Hall
Let’s Walk and Write Together
Join us for a transformative Summer Solstice experience that combines the healing powers of nature, self-reflection, and sound therapy. Embrace the longest day of the year with this unique workshop designed to align your body, mind, and spirit with the energy of the season.
Make your Words Come Alive
🌞 Celebrate the Summer Solstice at our Sound & Nature Workshop – Connect, Reflect, Resonate 🌿
Date: June 22nd
Time: 4:00 PM – 6:30 PM
Location: Marlow Bottom Village Hall
Celebrate the longest day with:
- Nature Walk (4:00 PM – 5:00 PM)
- Guided mindful walk in the woods above Marlow Bottom
- Connect with the earth’s energy and the summer abundance
- Engage in mindfulness and nature connection
- Journaling Session (5:00 PM – 5:30 PM)
- Reflect on your personal growth and intentions
- Guided prompts to inspire deep introspection
- Set intentions for the coming season
- Enjoy light, seasonal refreshments
- Time for quiet reflection or gentle socialising
- Gong Bath Meditation (5:30 PM – 6:30 PM)
- Immerse yourself in the healing sound vibrations from the gongs
- Release tension and invite harmony
- Reduce stress and anxiety
- Conclude the solstice celebration with deep relaxation
Who is this for?
If you have words that need to be written
If you want to re-ignite your creativity
If nature and its energy calls you
If you want a creative outlet to get clear on your next steps.
The half day retreat is on Sunday 22nd June, 4pm-6:30pm at Marlow Bottom Village Hall
What you will get:
🚶♀️ Nature Walk (4:00 PM – 5:00 PM)
Immerse yourself in the beauty of nature with a guided walk. Feel the earth beneath your feet and the warmth of the longest day of the year.
✍️ Journaling Session (5:00 PM – 5:30 PM)
Reflect on your connection with nature and the changing seasons. We’ll provide prompts to inspire your writing. Enjoy some light refreshments.
🔔 Gong Bath Meditation (5:30 PM – 6:30 PM)
Conclude your journey with a soothing gong bath. Let the vibrations wash over you, aligning your energy with the summer solstice.
There will be an investment of £33 for the half day
“Claire’s workshop was just magical. A picture perfect day, the location and weather with a gentle breeze and cool woodland journal bathing experience. The dappled shade danced on the page as I wrote in full flow. A delight for the senses. Both a creative and very cathartic experience.”
Meet Claire
Claire is an ICF accredited coach, former journalist and copywriter who loves being out in nature. She loves to share her love of walking and writing with people. She truly believes you can walk your way to happiness. She often spends her weekends going on long walks or paddleboarding with her family and friends.
She is a regular columnist for the Female CEO magazine, an award-winning podcaster and writes national features for 37 Families magazines, which reach 9 million readers every year. She is on a mission to help female coaches, creative entrepreneurs, and change-makers ignite their creativity and share their gifts and stories with the world.
FAQ
Most frequent questions and answers
You need proper walking shoes or boots for our guided walk.
Comfortable clothes to walk in.
Notebook and Pen!
A beautiful guided walk along the River Thames
Guided meditation and writing prompts
Hot drinks
How many people will be at the day retreat?
The maximum number will be 10.
The maximum number will be ten.
Then you are in the right place, there is no wrong or right in the Awaken the Creatrix Circle.
Yes we we do weekend retreats
Any other questions please email hello@creatrixjourney.com
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